Tuesday, August 9, 2011

Gardenia Wheat Raisin Ham and Jam Sandwich

Gardenia Wheat Raisin Ham and Jam Sandwich     


4 slices Gardenia High Fiber Wheat Raisin Loaf   
2 slices cooked ham (store bought)   
2 tsp cream cheese spreadable   
2 tsp sugar free strawberry jam   
lettuce leaves   
       
Procedure:   
1. Spread a teaspoon of cream cheese on one side of the bread and a teaspoon of sugar free strawberry jam on the other piece of bread.   
2. Top ham and lettuce leaves.  Cover with another slice of bread.   
3. Serve with brewed coffee.   

Makes 2 sandwiches   
Preparation time: 10 minutes   
Cooking time: na   
Number of servings per recipe: 2 sandwiches   
Nutritional data per serving:   
Calories:     335g
Carbohydrates: 47g   
Protein: 12g   
Fat: 11g